What I use
Gear
Protein, pre-workout, vitamins and the rest of what's actually in Coach TJ's cupboard — not a sponsorship list, just what gets used and reordered.
Affiliate disclosure
Every product on this page is an affiliate link. If you buy through one, TJ Coaches may earn a small commission — at no extra cost to you. Nothing here is picked because it pays the most; it's listed because it's what actually gets used. Affiliate links are being added — see each card for status.
Category
Protein
Protein
Placeholder — Whey Protein
What Coach TJ actually mixes post-session, and why it's the one that stuck.
Protein
Placeholder — Vegan Protein
The dairy-free option worth reaching for if whey doesn't sit right.
Category
Pre-Workout
Pre-Workout
Placeholder — Pre-Workout
For sessions where the motivation isn't showing up on its own.
Pre-Workout
Placeholder — Creatine
The one supplement with genuinely strong evidence behind it.
Category
Vitamins & Supplements
Vitamins & Supplements
Placeholder — Multivitamin
Baseline coverage for the gaps a normal diet tends to leave.
Vitamins & Supplements
Placeholder — Omega-3 / Fish Oil
Recovery and joint support that's easy to forget about.